Erica Christie Wellness
Hello
​​At Erica Christie Wellness, my goal is to support you in cultivating balance, reconnecting with yourself, and embracing a more intentional approach to health—without pressure or perfection. My coaching style centers on empowering you to take ownership of your well-being in ways that feel supportive, attainable, and nourishing--even through the reality of day to day life.
With over 20 years of experience leading community health programs, my approach to health coaching is holistic and grounded in sustainability. Rooted in plant-forward eating, home cooking, and meaningful self-care practices that support both body and mind, we work together to build routines that honor your unique needs and help you feel more energized and balanced.
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I look forward to partnering with you in your unique journey to wellness.
Let’s go get that goodness!
My Services
Erica Christie Wellness provides personalized, evidence-based health coaching services - and then some - to inspire and empower you to reconnect with your body and food in sustainable, enjoyable, and nourishing ways. All services are coupled with compassion and support to help you reach your health goals.
