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WHOLE-PERSON WELLNESS

Embrace wellness that feels good: mind, body and plate

Erica Christie Wellness health coaching services helps you reconnect with what truly nourishes you.

 

With a focus on plant-forward eating, self-care, and every day balance, wellness becomes sustainable, enjoyable, and truly nourishing for your body and mind.

My journey has been guided by curiosity, connection, and a deep commitment to wellness.

The experiences that shaped me now fuel my passion to empower others take ownership of their well-being.

I’m passionate about guiding others toward balance and mindful living. Through the experiences and values that have shaped my journey, I aim to inspire connection, wellness, and a more intentional way of life.

Inspiring nourishment, wellness, and balanced living.
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ERICA WELLNESS

MY SERVICES

Proven experience

Working with Erica was a great experience. She taught me basic cooking skills and guided me step by step through a couple of recipes. She was supportive, patient, and not judgmental. I left our sessions feeling more confident in the kitchen.

Ridhdhi, 36
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ERICA WELLNESS

LET'S CONNECT

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Reach Out, Say Hello, and Let’s Connect 

In a free 45-minute discovery call, we’ll explore your goals, answer your questions, and plan the next steps for your wellness journey.

Message me to share more about you and your journey, or ask a question!

"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”

Maya Angelou
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